what do you do when your stressed during pregnancy? does anyone allow them selves one glass of Wine? ♥

Apparently you can have 2/3 units per week x

But loads of people choose not to drink for a reason :) x

Yeah I did hear, I didn't drink in my first pregnancy so for that I don't no if by having a glass now on my second pregnancy of completely regret it lol. Theirs only so much cleaning I can do and it's the only thing that helps when I'm stressed! not fair lol 😔 x

Chocolate is a good stress relief :) Releases endorphins etc :) :) Going for a nice walk too :) x

I treat myself to a nice glass of red wine occasionally with my meal. 😊 xx

The new recommendation is no alcohol at all during pregnancy. Saw it on the TV the other day