I ate very small meals (not spicy) throughout the day. Sometimes you get MS from not eating or eating and it's hard to tell which so I would eat a little something like a cheese stick or a few crackers and about 15-30 min later I'd feel a little better and know it was the food I needed. Hope that helps!
I ate very small meals (not spicy) throughout the day. Sometimes you get MS from not eating or eating and it's hard to tell which so I would eat a little something like a cheese stick or a few crackers and about 15-30 min later I'd feel a little better and know it was the food I needed. Hope that helps!