I have a question? Since I had my baby through emergency c section its been hard for me to loose weight.. How can I…

Are you bfing?

Also why can't you exercise?

I would try cutting sugar out of your diet. That alone can make a big difference.

No I can't breastfeed @bria.k

And yes I try to go the gym but that's not helping me @bria.k

Yes! I was doing that for like 3 days but it's hard@emij93

I know it is. Trust me, I've been there.

Yeah I will keep trying that and thanks @emij93

I'd keep up with the gym. Go five days a week for at least an hour or two. Cut out carbs and highly processed foods. If you cut out sugar but are still eating carbs, they just turn into sugars. And try things like the elliptical and stair master for a 30 minute warm up before you make your rounds at the gym. It'll get you going. The stair master is the hardest work out at my gym I swear I almost puked the first time I used it lol.

Lol and thanks a lot I will go tomorrow morning for sure since I have a gym for free here at my apartments @bria.k

Go to shredz.com really helpful psge to loose weight

Thank you! @jessicaa_litzyy