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#TST Tasty Snack Tuesday!! Time for a tasty snack Expecting Mom's!! Baked Potato with Toppers Potatoes are another smart…

#TST Tasty Snack Tuesday!!

Time for a tasty snack Expecting Mom's!!

Baked Potato with Toppers

Potatoes are another smart portable snack. They're easy to make in the microwave but can also be eaten cold. The potato skin is high in insoluble fiber so can help with constipation. Potatoes also have potassium, folate, and iron. Iron helps red blood cells carry oxygen throughout the body and plays a role in brain development. Vitamin C, another nutrient in the potato, helps your body better absorb iron -- yet another reason to eat potatoes. Instead of using butter or sour cream to top your potato, try plain nonfat yogurt and a sprinkle of chives.

Sometimes you know your body better than everyone else. Not every woman will produce high levels of hcg throughout…

Sometimes you know your body better than everyone else. Not every woman will produce high levels of hcg throughout pregnancy some it can take weeks some it can take months don’t trust a blood test don’t trust a urine test trust your heart and when you know it’s times it’s time this doctor was not a gynecologist so he did not give me a quantitative blood test to actually see what my hcg level is at I hope this helps some of you ladies who just feel like giving up and stop testing because of what everyone else thinks or what a doctor tells you trust your body you know your body better than a blood test and a pee test and god will lead you to the right path

Breastfeeding information and tips

Breastfeeding information and tips This is a post I've made to help women who are thinking of breastfeeding, or are breastfeeding and may have some questions about breastfeeding. It is also aimed to help women who may be experiencing problems with breastfeeding and may need to know how to deal with these problems because most breastfeeding problems can be sorted.