1cm dilated and 50% effaced. yay to progression!!
Any suggestions of ways to increase labor to happen?? I plan to increase my walking and sex.
You're welcome this is my first baby too but I've been youtubing a lot cause once I hit 38 weeks I'm gonna try everything lol
Spicy food, yoga ball, bumpy car rides, squats, NIPPLE STIMULATION !
Exciting! Nipple stimulation and bouncing on an exercise ball.

& ANOTHER temp increase this morning ??
Is there a lactation nurse on here? Does lemongrass tea increase breastmilk supply? And also what can I drink to increase my breastmilk production?
Anyone else notice when hubby is home the mess in the house increases 🤔🤔🤔
What can I do to increase milk supply?
is increase vaginal discharge a pregnancy sign ?
right. ive been asking my friends with kids and my midwife. i will try anything but caster oil. yuck! @isabelismomma