How long should I pump to build my supply? I only feed on demand and pump when I'm really engorged but that's pretty much neverπ I want to be able to pump so I can get a night to myself and go out for a few hoursπ
you can also take fenugreek pills! 3 of them 3 times a day.. thats what im doing right now and let me tell ya...its helped!!!!!
pump one side while they eat on the other. Then pump both for 15 minutes after
Really?! I have fenugreek downstairs but didn't think it would help me