I had one yesterday all day. It was horrible...

no problem at all! works like s charm and I get frequent headaches and this works even for the mild ones

I'll have to try that @angiebebe , anything that will help! thanks

I hope so too. try to get lots of rest. drink some camomile tea.

thanks @shannaa24 ! hopefully its gone by tomorrow so I can work

fill your sink or tub with really warm water, get a cold compress like ice wrapped in s towel or frozen veggies. submerge your hands and feet in water and put the compress on the nape of your neck and your head on your knees. if your belly is the way, put your head as far down as possible.

I hope you get better. some days you wish you could just call in.