they told me to try taking them at night before bed because you'll be sleeping. I also had to switch to gummed because my body handles them better ;)
Gummies are winning now, my friends told me was good, I started yesterday lol 😳💊now I have feeling nausea😿😾
It's probably from the Iron. You could trt another brand, one without iron (gummies), eating it with food or taking it at a different time (day or night).
They are so strong that put me with nausea, I'll switch with gummies