Nothing at all. Some vitamins are water soluble and you will pee out the extra. Others are fat soluble which takes a bit longer to get rid of but you would need to overdose a lot on the D, E, A, K vitamins to cause issues. Your body is pretty smart and will get rid of what it doesn't need.
Christina·Мама дочки (1 год)
Nothing at all. Some vitamins are water soluble and you will pee out the extra. Others are fat soluble which takes a bit longer to get rid of but you would need to overdose a lot on the D, E, A, K vitamins to cause issues. Your body is pretty smart and will get rid of what it doesn't need.
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