been having pain in my lower back all the way to my thigh but it's only on my right side. not sure what to do to help relieve the pain. any suggestions?
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thank you @carmaslinsam @ambermaylee @babystump16 and @inkedmomma I'll try it and see if it helps!
I had the same problem. My chiropractor said to use a heating pad with a damp towel on it. It really helps.
sciatic nerve, lay on the side that isnt hurting and take tylenol. i had it almost everyday in my second trimester but doing what i said helping a lot. mine eventually went away once i hit my third trimester.
Epsom salt bath, prenatal massages, getting adjusted by a chiropractor, physical therapy. That's everything I've tried, it didn't work for me but maybe it will for you. My daughter is on a nerve and won't move.
an ice pack is going to be better for inflammation. heat would make it more uncomfortable.