anyone know how to lower blood pressure without medicine or anything of that sort?

I heard somewhere that yoga and meditation helps. but I haven't researched it

Relaxation techniques, lower your salt intake, eat healthier, exercise (but be careful since your preggo)

Drink passion fruit juice it will help you

thank you ladies!

Are you having issues all ready?

Lower your salt intake and up your potassium intake as well as some exercise

blend beet root and drink it. u can also sweeten it to taste and add ginger or whatever else u like. elimate salt and limit your red meat intake.

google it and you'll find more info.