@ashley605, that's really a bad habit

I don't he has milk near bed time and in the morning I give him yogurt in between , and no he asks for yogurt before the meal he won't eat without it

hmmmm does he asks for yogurt after every meal ( and u know u should not never mix milk and yogurt)

well he drinks about 16 oz of milk and has a mix of fruits (banana, mango or grapes) he also has eggs, Mac and cheese, chicken, rice and beans

how much is he eating a day?? I wouldn't be too worried at least he's getting his dairy intake for the day