ty so much I'm going to try it. I also got some supplement called milk rich with goats rue. I guess it's supposed to help too. @mommy_baby_e
Don't worry I totally understand! I finally started making enough but my two months old is so long and lean that his Metabolism is so damn fast that I will probably have to end up supplementing as well cause he eats every 45 minutes! I drink a ton of water, mothers milk tea and take fenugreek pills three times a day and it had helped sooo much! The power pumping you can do once a day particularly at the same time but you can also do it two or three times a day depending on how big of a supply you want
sorry so many questions I just really need help I'm not making near enough to keep him happy and I hate supplementing @mommy_baby_e
Yes keep going! It's takes your body about 3-5 days to respond and every day more and more will start coming out
Power pumping! Pump 20 minutes, rest 10 minutes, pump for 10 rest for 10 and so on for a whole hour! It makes your body think that the baby is cluster feeding and going through a growth spurt
ty lady @mommy_baby_e