You're allowed to take tyonal ! If nothing else works I would opt to this because from my experience if it doesn't go away within the hour it just gets worse ):

Heat or cold to the back of your neck or over your eyes. Nasal rinse if it's sinus related. Water,water, water.

Yes. What @babytj0214 said. Coke or coffee. But the Coke can't be too cold. It'll make your migraine worst. At least for me it does.

Gatorade does wonders for my migraines

drink a cup of coffee.... we are allowed 12oz cup of coffee a day.... or drink a can of coke or pepsi.... don't forget to eat food.... I had the same problem with my 1st child.... and it went away when I had coffee and ate something. let me know how you doing

Tylenol