still in so much pain with my bum cheek rung docs waiting for them to call me back

Is it in the cheek itself? As I've got really bad pain along the top of my bum cheeks where they start and it's so painful to sit down I get a shooting pain go up my back and into my sides. x

it's in the bum cheek it's self but it's hurting that much it's making me walk funny @baby316 x

probably your sciatic nerve hun... I have had it too before and during pregnancy. xxx

how do you deal with it @ginad it's killing me feel like crying xxx

best thing is to try and stretch out your back as much as possible, hard when expecting but stretch arms above head slowly. it's about elongating your spine. xxx

thanks I shall try @ginad xx

Hot water bottle will help ease it too hun. xxx

I've been in a hot bath it's helped @ginad xxx

http://trendingstylist.com/yoga-poses-to-relieve-sciatica/

thank you @ginad

@bump2016, some may help some may need a little adjustment. just take it slowly and good luck hun. hope it helps xxx