mommies I had a csection 3 weeks ago and I went and worked out at the gym for maybe a hour or more…
mommies I had a csection 3 weeks ago and I went and worked out at the gym for maybe a hour or more but now I feel pain .....was it cuz I wasn't sapose to work out?
Amy·
Мама дочки-младенца
it might have been too soon. did you get cleared from your dr? I did at 6 weeks but to start slow with walking a little and increase but if I felt pain to stop.
myriam·
no I haven't got cleared yet my baby's 3 weeks old .... yet I did stair jogging
myriam·
and allot of cardio workout