story of my life!!!!! I always get up and have a smoothie. It usually works, just dont wait too long to nibble or eat something @inderriaaaa

You can also try sucking on peppermints! I would usually start my morning off with sucking on 3-4 peppermints and I was able to keep water down and something small in the morning and then I had a few more peppermints and ate lunch. peppermints again and then dinner. It was the only way I could keep anything down. My OB suggested it to me because I had lost 6 lbs in a month from throwing up.

No problem

Okay thank you guys so much @babynathan2 @therockamom

Yes the Gatorade ice cubes work I haven't done it since my first trimester but she's right to u might wanna try the Gatorade ice cubes also @inderriaaaa

regardless your still drinking water just with color and flavor lol but that's what I drink trying to stay away from the sodas 😂😂😂

That's all I drink is flavored water because regular water makes me sick.. Which the doctor told me if I wasnt gonna drink regular water to flavor it

I know this sounds crazy, but it worked for me. Get some Gatorade, freeze it in an ice cube tray and when you're feeling too nauseous for food or even water, just suck on a cube of Gatorade to keep your electrolytes up. @inderriaaaa

Okay thank you ... Now what if even plain water makes me nauseous!? is flavor water ok ? @babynathan2 like a substitute?

Very. I didn't have much of an appetite at all during my first trimester. I'd eat and then feel sick, or I just didn't seem hungry at all. Then my appetite went crazy when I hit my second trimester.

Yes but try to keep something even if its crackers that way you your still feeding the baby.. But if you can't eat make sure you drink lots of fluids you dont wanna get dehydrated