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chelsea
Does anyone else have trouble with sciatic nerve pain while pregnant ? how do you find relief from it?
8.2 лет

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arijane316

I grab the back of a chair and bend at my wait to stretch my back out. it helps a little bit and rest does too

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arijane316

I grab the back of a chair and bend at my wait to stretch my back out. it helps a little bit and rest does too

8.2 лет Нравится Ответить
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hapmama523

I've had it since 14 weeks with no relief. I work on my feet about 5 hours a day so that doesn't help. My midwife told me Tylenol is ok but I don't like taking medicine so I never took any. Try rolling a tennis ball across your lower back or sitting up straight with your leg crossed like a man and arching your back helps relieve pressure too.

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