I lost 7pounds in 9 days. 💪💪💪👍❤❤

Way to go!

thanks

That's awesome! Just don't despair and give up when that pace slows down ok?! You've got this!! 💪🏼

Just saw you're in Chambersburg! Not too far from me :)

what have you been doing? I just started my fitness routine. legs are burning but it feels so good. no pain. no gain

@erinflaherty818, thank you

where do you live at??

@mamasparkman, i walk around my neighborhood, I do squats, crunches, sit ups. I ran up and down my basement steps. I eat at least one big meal a day. and some healthy snacks.

cool thanks:)

Your welcome

@proudtaurusmom22, Baltimore :). My ex-SIL lives very close to Chambersburg in....Waynesboro.

Oh ok. that's good