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Also when you're about to shower, brush your hair from the ends to the roots to avoid more damage, then once you've washed & rinsed put conditioner in & then brush through it again the same way. The conditioner works to help untangle your hair before you rinse. Im not sure what shampoo you use but Garnier brand works great for this method.

I lost hair all 3x it's depressing really. I even had some bald spots. Totally normal and your hair will grow back.

I am too. I read somewhere that while you're losing hair, yes, you're actually just losing the hair you would have lost but didn't while pregnant due to vitamins and nutrition. That won't help you but it might reassure you that you won't go bald :)

Totally normal! But an omega supplement would help tremendously