So I'm 21 weeks pregnant today and always told myself I would workout throughout my pregnancy for…
So I'm 21 weeks pregnant today and always told myself I would workout throughout my pregnancy for all the benefits it gives you like easier, quicker labor, faster recovery, and losing weight quicker after the baby is born but I just can't seem to get myself to the gym. The couple of times I actually have gone there's so many people I feel so intimidated. My boyfriend goes daily and I used to go with him before I got pregnant. Any tips for being more comfortable or ideas of what to do when I actually get to the gym?
Erin·
Can you workout at home? You shouldn't avoid caring for yourself or baby because of who may be watching. Those eyes are all in your head anyway. Stick to walking the treadmill until you feel more comfortable.
Ali·
В ожидании первенца
I'm going to try to go today. I hate that I have the gym membership and don't get to use it. Working out pre pregnancy always made me feel so good I just have to get over everyone in there
Ali·
В ожидании первенца
met inflaherty818, I see all your posts on here and you are very inspiring👍👍💪💪
kendrabisesi·
Мама двоих (1 год, 5 лет)
You can do it girl! I feel intimidated and feel like they're watching me-- but then I tell myself that it's because they're inspired- and that motivates me more. 😊😊
Lauren·
В ожидании первенца
Don't be scared!!! You will feel better, & it's great for you & your baby. I agree with Erin- just start with 30 minutes of walking on the treadmill. You can slowly start to increase your pace & up the incline. Get a good playlist on your phone, grab your earbuds, & some water and just hit it. No thinking about it!! You're off to a great start!!!
❌⭕️❌⭕️❌⭕️
Erin·
Thank you! It's kinda my job. 😉 LOL
Erin·
Awesome advice @lkaking !!
madi-girlsmama·
В ожидании первенца
I only go to the gym in the middle of the night lol.