a belly band helps prevent it

Well thank you ladies, that definitely gives me peace at mind 😊

Yes, on low😊

I was just in the hospital last week for back pain and they gave me a heating pad, just make sure it's not to hot.

Yes! My doctor said it would be fine to use throughout pregnancy, best to use it for 30 minutes, then take a 30 min break & back & forth

Is it safe to use one while I'm this far along? @lexiiroyal

back pain - heating pad