@emayy324, baby gets nutrients from your body and will be ok. The sucky part is that you're not getting enough to have energy and feel better for yourself. Just keep trying a little at a time. It will be ok!

that's why we take the prenatal vitamins it's ok just keep crackers near you

thanks ladies. @icie88 @rgaine it's just gets so frustrating cause I feel like I'm not giving baby enough nutrients and I feel bad.

My thing was cheese sticks and crackers. Everyone is a little different. You'll figure out what works. Just don't eat a big meal or it gets worse.

Yep! That's normal. Eat a tiny bit of something you can hold down if it's been a couple hours cause you're sick cause you're hungry. Small frequent meals are a must.

ginger ale n crackers til you can manage more