Mine usually just come , they do it late at night like sometimes I can't lay on my back , but the dr said take a hot bath && I tried the other night && while in the tub I started having then so I said never again @mommaz

me too! and that's the same day I have my appointment. it's like regardless of how easy I take it or how much water I drink. when do yours start acting up? do you notice them after doing anything?