fenugreek help so much! it's an herbal supement you can get it at Wal-Mart take three of them at a time as needed. I went from not even being able to pump an ounce to being able to pump four ounces in one setting

I was pumping and getting that give it time

pumping isn't an effective way to get milk out. the best way to produce is through breastfeeding. you may not get a lot from pumping ever

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Definitely drink at least half your weight in oz of water. And you need to be pumping every 2-3 hours.

@kmally, I'm pumping 3-4 times a day and not keeping up with water... Do you think that's what I need?

How often are you pumping? Are you keeping up on water?

@mommytomia,

I'm just pumping bc my baby is in the NICU until sunday

I was able to pump 2-3oz by day 4. are you pumping AND feeding?