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daniel3rdmommy

I am 3 cm dialated 50% effaced -2 can anyone help me on ways to dialate more or get my water to break or get labor…

I am 3 cm dialated 50% effaced -2 can anyone help me on ways to dialate more or get my water to break or get labor started?

4

Комментарии

jheyer1109

Jasmine

Мама сына (5 лет)

Do u have a yoga ball? Safely/with the help of other, sit on it with your hips/knees spread as far apart as you can, and rock your hips back and fourth. I swear that helped me last time during labor and bring him down more

mamabearc

crystal

Мама дочки (3 года)

eat something very spicy!

lillady

nell

Мама четверых детей, беременна

Awe I with you on this but walking and sex don't work I give up 😕😕

shandy69

Shandy

Мама троих детей

Walking & sex! :)