daniel3rdmommy
daniel3rdmommy
daniel3rdmommy

I am 3 cm dialated 50% effaced -2 can anyone help me on ways to dialate more or get my water to break or get labor started?

6

Комментарии

jheyer1109
Jasmine·Мама сына (5 лет)

Do u have a yoga ball? Safely/with the help of other, sit on it with your hips/knees spread as far apart as you can, and rock your hips back and fourth. I swear that helped me last time during labor and bring him down more

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mamabearc
crystal·Мама дочки (3 года)

eat something very spicy!

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lillady
nell·Мама четверых детей, беременна

Awe I with you on this but walking and sex don't work I give up 😕😕

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shandy69
Shandy·Мама троих детей

Walking & sex! :)

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