I had HG and that is no joke....I had/have issues with sauces too....and I love pizza so imagine every night with heartburn and not being able to lay down for weeks. I lost a ton of weight Bc of HG and just gained it back and I only have 6 weeks left to this pregnancy. Try drinking milk they say it helps (it didn't work for me) milk gave me indigestion and sent me to the bathroom....u may have to just not eat things with too much sauce....it's not n e longer what u want to eat it's what the baby will let you keep down.....took me some time to realize that 😂😂 but he/she will let u know what they don't like....

Everyone's food aversions are different.. Eat what you can and be as healthy as possible!

Maybe you have hyperemesis gravidarium and theirs no way to say it's normal because everyone has diff pregnancies ! It's not abnormal though. Theirs many things I can't eat while I'm preggo but other women can . It's easier to just stay away from what bothers u

I'm 16 weeks and I basically can't keep anything down been this way since the get go. Good luck!!