HELP! I'm 10 months post partum and I'm still having a lot of trouble losing weight! I'm 180 lbs,…

Try cutting out all junk food & sugars drink a lot of water work out regularly. You have to be consistent if you can't go to the gym take walks with your baby (if you live somewhere warm)

Focus on one day at a time. I have always had good luck with weight watchers points program. Structure without too much restriction.

@aek91 where I live it's definitely not warm right now Lol, I live in Maine Lol.

@emeliaday I'll have to try weight watchers ..

Oh then the gym sounds like a better deal lol

I did advocare and home work outs and saw results within a week

This was before I started

This was 1 week in

I also cant take a lot of the stuff due to breast feeding so imagine what I'd lose if I could take all of ut

@mommasteeg Whats advocare ? and I have the hip hop ABS by Shaun T, but I noticed every time I workout I get terrible migraines and almost pass out /:

Advocare is a company that sells meal replacements, dietary supplements, power bars and so on. But instead of targeting fat in general it only targets the bad fat. So many success stories and two of my close friends sell it. So I figured I'd give it a shot. I only do home work outs right now like sit ups, squats and scrunches.