HELP! I'm 10 months post partum and I'm still having a lot of trouble losing weight! I'm 180 lbs, and I'd like to get back down to the weight I was before (157) , I'm not good with dieting and I've tried working out, I've tried diet supplements, nothing is working.
Fat burning supplements I've been working out and dieting. I've lost inches but not weight. I want to lose weight. Any suggestions? I was looking at hydroxycut platinum
Goodmorning ladies! What is the BEST diet to go on to lose weight? I'm exercising also
I'm so proud of my self I've been doing good on my diet and taken some natural weight loss pills and they are helping.. 4 pounds in a week. Yay!
Working out and weight gain. I've been going to the gym 3-4 times a week. 30 minutes of cardio and 25 of weights. I'm counting calories and I have been avoiding juice, soda, crappy foods and drinking a lot more water. I've gained 5 lbs. but my clothes fit better and dh says he can see a difference in my body. Why the heck am I gaining weight?!?!?! This isn't fair
So I'm still dilated to 2cm and I've tried everything possible to dilate me...any ideas are welcome....walking is not working
missing108user·
Мама троих детей
Try cutting out all junk food & sugars drink a lot of water work out regularly. You have to be consistent if you can't go to the gym take walks with your baby (if you live somewhere warm)
Emily·
В ожидании первенца
Focus on one day at a time. I have always had good luck with weight watchers points program. Structure without too much restriction.
Destiny Chase·
Мама двоих (младенец)
@aek91 where I live it's definitely not warm right now Lol, I live in Maine Lol.
Destiny Chase·
Мама двоих (младенец)
@emeliaday I'll have to try weight watchers ..
missing108user·
Мама троих детей
Oh then the gym sounds like a better deal lol
Shai·
Мама сына-младенца
I did advocare and home work outs and saw results within a week
Shai·
Мама сына-младенца
This was before I started
Shai·
Мама сына-младенца
This was 1 week in
Shai·
Мама сына-младенца
I also cant take a lot of the stuff due to breast feeding so imagine what I'd lose if I could take all of ut
Destiny Chase·
Мама двоих (младенец)
@mommasteeg Whats advocare ? and I have the hip hop ABS by Shaun T, but I noticed every time I workout I get terrible migraines and almost pass out /:
Shai·
Мама сына-младенца
Advocare is a company that sells meal replacements, dietary supplements, power bars and so on. But instead of targeting fat in general it only targets the bad fat. So many success stories and two of my close friends sell it. So I figured I'd give it a shot. I only do home work outs right now like sit ups, squats and scrunches.