What's the best advice to keeping weight down while pregnant I can't do to much excessive exercise due to high risk pregnancy an all but don't want to complicate things even more by gaining to much weight.
I focus a lot on nutrition-- I drink a meal replacement every morning and then meal prep for other meals so I know all my meals are balanced and healthy. Food is fuel-- fill your body, and that precious baby with the best!
I focus a lot on nutrition-- I drink a meal replacement every morning and then meal prep for other meals so I know all my meals are balanced and healthy. Food is fuel-- fill your body, and that precious baby with the best!