Had myself a great breakfast today. A bowl of oatmeal, side of fruit and since I still felt a bit…
Had myself a great breakfast today. A bowl of oatmeal, side of fruit and since I still felt a bit hungry I made whole wheat toast with avacado on top and a sunny side up egg!
Now eating myself a salad with detox water lemon and cucumbers with a bit of Chia seeds! So far so good with the healthy eating :D
Rachel·
Мама двоих (2 года, 11 лет), ждёт третьего
I'm not sure did you do any research on chia seeds? I stopped just in case
Naomi Torres·
yes I did I've been drinking it for over a year. Its also safe to put in food. All it does is expand in your tummy just to so one feels fuller. Since im not always home I use it to help last a bit longer until lunch time. But I still take a snack bar or carrots just in case :)
Naomi Torres·
they are extremely safe and actually benefit pregnant woman. here is a site you can read on them
http://draxe.com/chia-seeds-during-pregnancy/
Naomi Torres·
@islanddreamer07,