I'm ALWAYS tired... try to take a nap, body and brain say.... nope we're awake!!! try a nd go to bed at night completely exhausted.... brain and body say.... nope we're WIDE awake again. I need help! 7ws today.
Drink some chamomile or mint tea then hop in the shower right before bedtime.
I'm not sure I can with hormone meds I'm on. I'm going to talk to my Dr about taking that at my appointment in 2ws. at this point I think I'm going to try natural remedies.
thank you for your advice. much appreciated!
benadryl works well also, and is safe for pregnant women, in case you're wondering.

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My husband and I aren’t exactly strangers when it comes to relationship challenges 💞. We have been together for 14 years and married for eight, so we’ve definitely gone through some growing pains as we navigated a long-distance relationship in college and our first year living together as a married 👫 couple.
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Before you have your first child, you have these grand ideas of what it will be like. There’s more slee...

Mamas,
Once you're pregnant, doesn't it feel like the whole world has something to say to you? 😕 We're working on a new article and we want your input. What were the most inappropriate things you were told or asked when you were pregnant? Please comment below and we'll add them to our new post.
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Rant
My SO has been rude a lot ever since I've gotten pregnant...he said he doesn't care about my pregnancy, he doesn't even take one day off from work just ONE to come to at least one ultra sound appointment. I mean he's always making sure I'm fed, he lets use the heating pad, and even apologized to saying he doesn't care. He can mess with me all day but when I want to join and play around he gives me an attitude. He just makes me feel like s*** at times. He's a great fiancé don't get me wro...
I’ve posted about my defiant toddler many times before but I’m really at a loss now. She deliberately disobeys. Like, she knows what “no” means and if she’s doing something she knows she’s not supposed to I can ask “do you want to go in timeout?” And she’ll answer “no” and SOMETIMES stop.. I can’t take her anywhere cause she refuses to listen. She runs wild, screams, throws tantrums etc. At home she’s just as bad and absolutely nothing I do or say helps. Timeout doesn’t work, hand poppings don’t...
thank you I will try that tomorrow.... I gota get tea. I ran out of the one I had, which wasn't either of those two.