nervous
Heidi Roberts
I'm ALWAYS tired... try to take a nap, body and brain say.... nope we're awake!!! try a nd go to bed at night completely exhausted.... brain and body say.... nope we're WIDE awake again. I need help! 7ws today.
1
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Drink some chamomile or mint tea then hop in the shower right before bedtime.
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I'm not sure I can with hormone meds I'm on. I'm going to talk to my Dr about taking that at my appointment in 2ws. at this point I think I'm going to try natural remedies.
thank you for your advice. much appreciated!
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benadryl works well also, and is safe for pregnant women, in case you're wondering.
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thank you I will try that tomorrow.... I gota get tea. I ran out of the one I had, which wasn't either of those two.