what are some good apps to stay organized and to stay healthy.. I want to produce more milk so I need to stay on top of my game any suggestions...
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@_akgirl, thanks I'm also looking in pinterest
thank you :D @hellosweetie I'm going to download it
stay hydrated! you should be drinking at least half your body weight in ounces a day (ex: 150lbs=75oz) anything with electrolytes will help you stay hydrated. smart water, coconut water, Gatorade. steel cut oatmeal. almonds. lactation brownies/smoothies/cookies (many recipes online). sorry. i know it's not app suggestions.
I love the Nursing app to keep track of baby's feeds, diapers, and everything helps cuz when breastfeeding the best way to see if you're producing enough is to count how many times per day baby is peeing...if it's at least 6 times or more then baby should be getting plenty 😊 that and weight gain
I use my fitness pal it tracks everything you drink and eat any type of work out you're doing. It's not a mommy app tho but it is free