Hey mommas! So I EBF right now and will be potentially working 2 days a week starting in a few weeks. I don't even know where to begin with pumping...when is the best time to pump? I hear you have the most milk in the morning? I don't need ridiculous amounts of milk, just enough for maybe 2-3 feedings on those 2 days each week. Thoughts, suggestions...please and thank you! 😊
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@kikobear1996 and @kmally thanks so much!!!
Check out Kellymom as well-- excellent resource!
This is from www.ameda.com Hope it helps. 😊
Pump between breastfeeding, either 30-60 minutes after nursing or at least an hour before breastfeeding. This should leave plenty of milk for your baby at your next feeding. If your baby wants to breastfeed right after a pumping, go ahead. Some babies are patient and will just feed longer to get the milk they need.
I pump right after feeding her, on the other breast. She doesn't take both breasts in one feeding though. I know some do.