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jesstina
trying to lose this weight so i can try and get pregnant. any tips on losing weight?
8.3 лет

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khaleesi92

ive been trying for 2 years with my husband and went to 5 different doctors to find out why or why i never get my periods but all of them say it will happen when i lose some weight

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khaleesi92

ive been trying for 2 years with my husband and went to 5 different doctors to find out why or why i never get my periods but all of them say it will happen when i lose some weight

8.3 лет Нравится Ответить
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octaviasmommy

why do you half to lose weight to get pregnant

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eternalsunshine4

Clean diet, exercise, energy in vs energy out - have to create a caloric deficit. Build muscle, it burns fat faster and increases your resting metabolic rate, so you will burn fat while you're not working out! Weight loss and maintaining a healthy weight is 80% what you eat and 20% what you do in the gym.

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