I'm so upset with myself I have let my supply of breastfeeding but really pumping go down. What's a couple of ways to bring it back up?

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kelsie.rae·Мама дочки (2 года)

go to a health food store and tell them you need something to boost your milk supply back up also if you want to drink one beer it will help. and you don't have to pump and dump it doesn't effect the baby in any way.

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rano·Мама сына-младенца

I have the same problem

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