I just can't quite my caffeine . I love my Mountain Dew . I wish it was easy to stop drinking it . I hope it's not hurting my baby :( do any of you other preggies drink pop during pregnancy ??
Hate to admit it but I did for sure, just try not drinking so much at night, that either gave me really bad heartburn or kept me and my daughter up all night kuz we were both on a sugar high. Other than that, I drank as i normally do, but when I felt like crap, water or juice was more of my 'go to' drink
During pregnancy you can have up to 200mg of caffeine. Witch is equal to about 3.75 cans of mountain dew (witch has the highest caffeine level of all pop) your totally fine
I drink caffiene. I usually will opt for decaf coffee (25-50 MG per 16 Oz depending upon brand) and a can do coca cola. I try to stay under 100 MG of caffiene a day. I have read anywhere from 200 to 300 mg a day is fine. I can tell if I over do it with caffiene though, like over Christmas festivities I had to much and baby made me pay for it. I would just ask your doctor what they are okay with you having, that is what I did during my first pregnancy. the best option is none, but I love caffiene haha