I used the Ovia ovulation tracking app, took prenatals everyday and we worked out as a couple and we ended up pregnant only a month and a half after starting :)
heathy diet, excersising, track ovulation with urine strips the ones I used where from Walmart and where the "answer" brand, I also took evening Primrose oil pills from Walmart from start of period till just before ovulation. then I also took plexus products to help with my gut health. poor gut heath has been linked to miscarriages..
Jana·
Мама сына (2 года)
I used the Ovia ovulation tracking app, took prenatals everyday and we worked out as a couple and we ended up pregnant only a month and a half after starting :)
Nicole·
Мама подростка, беременна (34 нед.)
the nurture app helped me to know when to try... one camping trip was all it took Haha
Danielle·
Мама троих детей, ждёт четвёртого
prenatals will help your body be better nutrient enriched but not nessissarily help concieve.. the folic acid will help with nuchal cord defects also.
Danielle·
Мама троих детей, ждёт четвёртого
heathy diet, excersising, track ovulation with urine strips the ones I used where from Walmart and where the "answer" brand, I also took evening Primrose oil pills from Walmart from start of period till just before ovulation. then I also took plexus products to help with my gut health. poor gut heath has been linked to miscarriages..
randee·
prenatals are amazing