What does anybody use or take naturally that will help constipation?! Lol sorry, but I'm so uncomfortable and I can't stand prune juice.
@adamsmaaa, thats what I was wondering, if I would be able to eat them instead and like them... I think I'm gonna try it
Prune juice always hurt my stomach .. Eat 2-3 prunes every night. Eating them is way diff. Start off with 1. 2 did the job for me and I became regular
I don't like prune juice either but IT DID IT FOR ME! Pinch your nostrils and drink it.
smoothie with flax seed, kale spinach & banana...if not enough add oatmeal
Coffee used to help me instantly, but it doesn't anymore. Nothing is helping at this point. I even put fiber powder in my drinks. And all I drink is water, so I make sure I stay hydrated.
Try colace, they sell it over the counter. that helped me so much
I eat prunes. Their not that bad an it helps 😆
Thanks! Do they taste like raisins? I love raisins so if their anything like that I'll like them. The drink was just thick, bitter, tart and horrible. Yuckk