What does anybody use or take naturally that will help constipation?! Lol sorry, but I'm so…

I eat prunes. Their not that bad an it helps 😆

cranberry juice works too

Try colace, they sell it over the counter. that helped me so much

Colace is safe for pregnant women?

Coffee helps me

Coffee used to help me instantly, but it doesn't anymore. Nothing is helping at this point. I even put fiber powder in my drinks. And all I drink is water, so I make sure I stay hydrated.

smoothie with flax seed, kale spinach & banana...if not enough add oatmeal

I don't like prune juice either but IT DID IT FOR ME! Pinch your nostrils and drink it.

Prune juice always hurt my stomach .. Eat 2-3 prunes every night. Eating them is way diff. Start off with 1. 2 did the job for me and I became regular

@adamsmaaa, thats what I was wondering, if I would be able to eat them instead and like them... I think I'm gonna try it

Yeah eating them is way different. That's what it looks like. I always get it at shoppers

Thanks! Do they taste like raisins? I love raisins so if their anything like that I'll like them. The drink was just thick, bitter, tart and horrible. Yuckk