🍼🍼🍼breast feeding moms🍼🍼🍼
It's been awhile for me (10 years!!!) can someone give me a refresher on how it works if I wanna drink after baby is born? like how much do I need to already have pumped and saved to have a night of drinking and be okay? and how much will I need to pump & dump... etc...
There is no need to pump and dump the alcohol will leave your milk when it leaves your blood stream.
Per 2 hours between feedings you may drink 2oz liquor. One mixed drink or one 12oz beer.
They told me u can drink and pump milk don't throw it away just freeze it and the alcohol disappears