So moms that are breastfeeding you all must know that there are certain foods that's it's not preferably to eat like broccoli, beans, eggs, coffee, chocolate, cabbage, spicy food.
What are some other things you cannot eat?
I've never not eaten a certain food. not during pregnancy or breastfeeding and all 3 of my babies are perfectly healthy. no allergies. no gas problems. no food aversion.
every mother it's different and I just want to take care really well of my baby, if I can avoid having him colics and feeling uncomfortable I will do it.
I eat everything except coffee and chocolate I don't like them. once I started giving my son table food it wasn't hard and he now loves spicey food. it gets their stomach use to it just don't over do it.