anybody use melatonin to sleep?

tks @poppys ive read a number of things online too. never know what to believe.

I was told not to use it while pregnant because it can mess with the baby's ability to produce it's own melatonin.

@junebaby2016, and couldnt go back to sleep when u woke up in the night? i feel tired during the day as it is, tks to sleeping like crap. lol