Mom.life
Brooke Palmer
mrs.palmer1994
Brooke Palmer
so do any exercising mamas have any tips on exercises to do? I'm not chubby, I'd consider myself healthy looking, I just want to tone up the body. I haven't exercised in a very long time. I'm talking middle school haha.
31.12.2015
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kendrabisesi
kendrabisesi
Start small and work your way up. Dont be discouraged. Any small activity is better than sitting on the couch! 😊😊
01.01.2016 Нравится Ответить
mrs.palmer1994
mrs.palmer1994
that would be awesome, @erinflaherty818
01.01.2016 Нравится Ответить
erinflaherty818
erinflaherty818
Lol try something to ease into it like PiYo or even some T25. They both include cardio and some body sculpting and resistance work. If you need help getting your hands on something like this, let me know. :)
01.01.2016 Нравится Ответить
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