Anyone have any tips on how to sleep better at night? I haven't slept through the night since I got…
Anyone have any tips on how to sleep better at night? I haven't slept through the night since I got pregnant. I'm constantly tossing & turning! I'm to the point where I'm so exhausted its making me sick!!!
Katrina Curry·
В ожидании первенца
Taking a warm bath at night right before bed works well for me. Also drinking a cup of hot chamomile tea helps too!
Ashley·
Мама троих детей
I took half of a Unisom. my doctor said that was fine to take. but it's a certain Unisom that you can take tho.
Jordin·
My doctor told me to get unisom. I still don't use it often but when I've had a ruff week of sleeping it really helps. I'll take it then do stretches after spraying a vanilla lavender aromatherapy spray
Jordin·
I don't like pills but it helps when I need it
Cari·
I'm in the same boat... I'm going to try to go to the chiropractor soon!
Miaaa·
heating pad! I have terrible back pains and a heating pad on low heat feels awesome