2 weeks postpartum and not too shabby! Already 10 lbs away from my pre-pregnancy weight...so happy!
When can I start exercises to tone up my stomach? And what exercises are best?
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Not sure about any exercises, but you can start them when your doctor clears you, usually at your 6 week pp check up.
I kind of suffered from postpartum depression after I had my first due to me being self conscious about my weight and not accepting my appearance. I made a promise to myself this time no matter what I'm going to eat better and exercise.
doing my hair while sitting on my exercise ball.
Anyone know of any labor-inducing exercises? I'm 4cm dilated, but my cervix is still thick. Need to get this show on the road lol
PP OFFICIALLY THREE MONTHS😜🙌🙋.i think im doing pretty good,due to the fact that im not exercising because of my c section,this is purely Breast Feeding results i guess😜
Spicy food, sex, nipple stimulation, exercises, stretching, WHAT ELSE!? Ready to meet my daughter lol
I started exercising about 3 weeks after delivery! Sit ups & crunches are best for toning up your stomach, but the treadmill is great too!