2 weeks postpartum and not too shabby! Already 10 lbs away from my pre-pregnancy weight...so happy!
When can I start exercises to tone up my stomach? And what exercises are best?
doing my hair while sitting on my exercise ball.
I kind of suffered from postpartum depression after I had my first due to me being self conscious about my weight and not accepting my appearance. I made a promise to myself this time no matter what I'm going to eat better and exercise.
Anyone know of any labor-inducing exercises? I'm 4cm dilated, but my cervix is still thick. Need to get this show on the road lol
PP OFFICIALLY THREE MONTHS😜🙌🙋.i think im doing pretty good,due to the fact that im not exercising because of my c section,this is purely Breast Feeding results i guess😜
Spicy food, sex, nipple stimulation, exercises, stretching, WHAT ELSE!? Ready to meet my daughter lol
missing145user·
Not sure about any exercises, but you can start them when your doctor clears you, usually at your 6 week pp check up.
Alexis·
Мама сына-младенца
I started exercising about 3 weeks after delivery! Sit ups & crunches are best for toning up your stomach, but the treadmill is great too!