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mommy122015
mommy122015
mommy122015·Мама сына (9 лет)
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2 weeks postpartum and not too shabby! Already 10 lbs away from my pre-pregnancy weight...so happy!

When can I start exercises to tone up my stomach? And what exercises are best?

31.12.2015
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princessmommy
Alexis·Мама сына (10 лет)

I started exercising about 3 weeks after delivery! Sit ups & crunches are best for toning up your stomach, but the treadmill is great too!

31.12.2015 Нравится Ответить
missing145user

Not sure about any exercises, but you can start them when your doctor clears you, usually at your 6 week pp check up.

31.12.2015 Нравится Ответить
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