My boobs hurt so bad 😫 what can I do to ease the pain?

warm wash clothes helped me n rubbing them up by the arm put kinda on the side, it hurts at first but loosened the milk ducts n i felt a little relief

take a warm shower and let the water run on them it will help with draining them a bit to ease the pain

Don't pump milk unless your baby is a month old. you can hand express, but being a little uncomfortable will prevent over supply later.

Alright, thanks ladies ☺️ @sarah.griffy @kysmommy4302015 @rammyred2