i have been fighting the same thing. i use a saline rinse and Clairton. hot tea/lemonaid with honey in it does wonders for a sore throat. just make sure the lemonaid is actuel lemonaid (countrytime doesnt count)

thank you!

that's pretty much if not exactly the list my high risk and regular ob gave me and I was 11-12 weeks with twins. so you will be fine. you can try some more natural remedies to if it would make you feel better. try standing in a bathroom and have the shower really hot the steam helps. sore throat take a spoon full of hunny right before bed. an ice pack on your forehead does wonders for a headache also.

can I take these at 13 weeks???? I just don't wanna get ahead of myself but thank you so much!