I recently became an anemic after I had my son my doctors but me on iron pills but I feel like they are not working still feel weak and bruising so easy! any ideas on home remedies I can try?
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anytime hun! glad I could help, I used to be very anemic in high school, and I always wanted to make sure my iron level was high enough so that I could donate blood! That's that the nurses told me to eat these foods because they were high in iron, so that's what I did! I had to do the gummy prenatals, without iron during this pregnancy, so this is how I keep my iron count up :)
thank you so much @williams15 I'll go to the store tomorrow and buy some!
all these foods are very iron rich, it helps me alot!
thank you ladies!!! I'm always cold right now aswell!
if you just had your baby it might pass for you like it did me, I was always diagnosed anemic and I felt weak sick and cold all the time, almost a month and a half and I feel much better
try eating lots of green veggies, raw if possible. Brussels sprouts, asparagus, spinach, broccoli
I am Anemic but I don't take the iron pills that often anymore because they make me sleepy still