Does peppermints really help with morning sickness or night sickness???

I swear by peppermint reliving nausea. I have emetiphobia (the fear of throwing up) and so I keep peppermint gum with me at all times in case I feel sick.

I've heard sour candies is what helps. also if you go to the baby isle they should have prego pops

Not me

They helped me a little

Peppermint is more for anxiety

not with me:/